Every body is different and the world of nutrition is constantly evolving. That’s what makes it so exciting for me! But it can also make it overwhelming when it comes down to the every day tasks of planning, preparing, and presenting food to your family. I would love to help you, your children or your family traverse the nuances of nutrition to become your healthiest, happiest selves! Here are some of the services I offer to help you (click each for more information and to set up appointments):

Individual Consults

Nutrition Education

Individualized 1-Month Menus

Email Questions

1-Month Wellness Packages

3-Month Wellness Packages

6-Month Wellness Packages

Available in the Lakes Region of NW Iowa:

In-Home Cooking Classes

Pantry & Kitchen Makeovers

*All services can be provided in person in the Lakes Region of NW Iowa, otherwise they can be conducted through an internet meeting program of your choice (Skype, FaceTime, etc.) or by phone call.

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